The Healthiest (and Unhealthiest) Meats You Can Eat


Fortunately I like all the ones on the healthy list! But I like all the ones on the unhealthy list too. Here are a few of the things that make the list!


Healthy:

1. Grass-fed beef

2. Pork tenderloin

3. Chicken breasts

4. Bison

5. Turkey


Unhealthy:

1. Ham

2. Chicken nuggets

3. Deli mean

4. Duck

5. Corned beef

6. Bacon


Click the tweet below to check out the rest!