Americans Experience Food Guilt After about a Third of What They Eat!

If you have "food guilt" after eating certain foods you are definitely not alone! A survey found that most Americans experience this guilt after about 30 percent of the foods they consume! You'll notice that the Top 5 foods that induce food guilt are mostly desserts. Check out the guiltiest foods below then click the link in the tweet to learn even more about food guilt!

  1. Ice cream -- 46%
  2. Chocolate -- 44%
  3. Candy -- 43%
  4. Cookies -- 42%
  5. Potato chips -- 40%

Side note: I would definitely add pizza and cheez-its to this list...and maybe wine. Is beverage guilt a thing too?