Hemmy

Hemmy

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Best Diets of 2022

It's that time of year again...New Year's Resolutions!! Have you made one? There are so many different directions that resolutions could go, financial oriented, organizational or or productivity goals, but I think we all know the most popular type is health and fitness based, specifically weight loss. If that's the case for you, you may want to check out the Best Diets of 2022 according to US News. The Mediterranean Diet lands at Number 1 on the list for the 5th year in a row! Some of other top diets I hadn't heard of before, but other popular diets do make an appearance. For instance, the popular Keto diet actually lands reeeeally far down on the list, so maybe skip that one this year. Click the link in the tweet below to read more!


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